Run Your Way

Five experts share what makes running beautiful for them

Five experts share what makes running beautiful for them

From across the UK we hear from those who run their way all the good it brings to them...

When My Religion Had No Place For Me, Running Became My Sanctuary

When My Religion Had No Place For Me, Running Became My Sanctuary

How running gave this writer a journey back to the spirituality he thought he'd lost...

fitness
How to run in warm weather

How to run in warm weather

Sunny days lie ahead! Here’s how to keep up your running routine without breaking too much of a sweat

fitness
“Running’s not as hard as you think it is” - trailing together with post-run samosas

“Running’s not as hard as you think it is” - trailing together with post-run samosas

In the fifth and final of our series, woo and New Balance meet Jag, who’s part of London’s Sikhs in the City

fitness
DJ papu. raf gives his running playlist

Earphones on, head out to papu. raf’s playlist of amapiano bangers

We speak to emerging amapiano DJ papu. raf about music, exercise, and harnessing the power of both at the same time

fitness
Member of a Liverpool running club on his run

“Healthy body, healthy mind” - scaling scouse hills and sprinting through Liverpool’s docks

In the fourth of our series, woo and New Balance meet Zac, who’s part of Liverpool’s diverse 2-Step Collective

fitness
From the closet to the hilltop, how hiking helped me heal

From the closet to the hilltop, how hiking helped me heal

Annual reset walks, exploring the great outdoors and how being out as a gay guy can mean more than bars, clubs and afters

fitness
 How to master the mental challenge of a marathon

How to master the mental challenge of a marathon

Sports psychologists give tips on how to prepare, we give tips on what to wear

wooness
Two runners stride through Birmingham

“There’s a community out there” - striding along Birmingham’s bright bricks

In the third of our series, woo and New Balance meet Sydney, who’s part of LGBTQIA+ running club Birmingham Swifts

fitness
Here’s the music you’ll run a personal best to

Here’s the music you’ll run a personal best to

Music is good, running is good. Here’s how to get the best of both worlds, according to the science

fitness
Woo x New Balance Run Your Way: Running in Manchester

“There’s a lot of beautiful places in Manchester” - zipping through the city’s secret spaces

In the second of our series, woo and New Balance meet Olivia, who’s part of Mancunian creative and social running club Snappy Runners

fitness
Everything you need to pack for a long run

Everything you need to pack for a long run

Looking to venture further than ever before? Here’s a few things to help you along the way

fitness
Pop-punk, whippets and sudden races, running as a woman is about redefinition

Pop-punk, whippets and sudden races, running as a woman is about redefinition

Morning jogs and the big little lies we tell ourselves about what sort of woman runs

fitness
“I can achieve anything” - scaling edinburgh’s heights

“I can achieve anything” - scaling edinburgh’s heights

In the first of our series, woo and New Balance meet Adele, whose running club We Run Edinburgh sets out to bring women together…

fitness
Still of a runner from woo x New Balance's Run Your Way

Run Your Way with woo and New Balance

We’re getting together to feel better

fitness