wellness

The Southeast Asian drug with opiate-like effects is becoming a fixture in wellness drinks, but there are risks involved

Artificial intelligence is often talked about negatively – but what about the benefits? From sleep to fitness to staying organised, we tested it out

As VR therapy becomes more accessible than ever, can strapping on a headset really help your mental health?

For the third episode in our meditative podcast series, find everything you need to produce this comforting, nutrient-packed dish

For the second episode in our meditative podcast series, discover the recipe for this fiery, goodness-packed dish

For the first episode in our meditative podcast series, here’s everything you need to make this aromatic and colourful dish

The host of woo’s new Mindful Cookalong podcast talks about comfort food, foraging and being vegan on a budget

Owala, Stanley, Frank Green or HydroFlask? thirsty communities are popping off

Creators on TikTok are helping highlight an essential truth: disabled people aren’t that different

We speak to TikToker Sara Deshmukh about her accent causing a furore online, and why juggling speech styles can be important for immigrants

Antimicrobial resistance is impacting the way we treat STIs. Here’s why researchers at Ineos Oxford Institute are working on a campaign to raise aware...

As New Year’s Eve nerves set in, here’s how to have a mostly worry-free night

From energy drinks to buddying up with fellow abstinent ravers, here’s how to see in the new year feeling brand new

Too many of us feel too much pressure to instantly become a new person overnight and sustain that change. How about making a radically different promi...

We hear from health experts on the best ways to avoid illness this winter

Your cheat-sheet to having a chill festive season

From specialised therapy and screaming sessions to spending time in nature, here’s how climate activists continue to fight the good fight

We ask a financial expert how useful no spend months really are

Compassion fatigue is very real, here’s how to deal with yours

Emmanuel Onapa writes about the power of finding wellness rituals and mindfulness that connect to his identity.