ChromaYoga’s beginner-friendly morning yoga flow

A new generation is delving into this ancient spiritual practice...

From soft furnishings in trippy patterns to novelty smiley r, make your space smile

The performer and drag queen shares her holiday experiences and philosophy on integrating wellness into the everyday

With summer creeping closer, our plans of jetting off to faraway corners of the globe – escaping the monotony (and miserable weather) of our everyday ...

Battling misinformation and bringing you expert advice, Health Check brings you EYKTK about phimosis

Good vibes, zero hangovers (and other regrets!)

Approaching therapy for the first time or a seasoned student of CBT? Here’s how to make sure you're finding the right match

Friends should enhance our lives and push us as people – are you experiencing the opposite?

We photographed some of the Hackney Wick event’s best outfits – pirate-slash-Avril Lavigne, upcycled army gear, and glitter

The obsession with bigger muscles has been called 'reverse anorexia', and it’s disproportionately affecting young men

Health isn’t determined by numbers on a scale. Woo speaks to experts about setting alternative fitness goals

From meditation to family time and sensory deprivation tanks, here’s how the team captains of England, Ireland, Italy, France, Wales and Scotland chil...

Enter a psychedelic state of mind. Join Emma Breschi in our new series delving into the world of psychedelics and their healing properties

It’s called ‘paradoxical intention', duh.

A recent study reveals the ways people are improving their sleeping habits

CBD oils, capsules, gummies and sprays landing on woo soon!

Several companies have scrapped a whole day of working after a pilot scheme revealed the overwhelmingly positive effects on employees

The first beauty residency in British retailer Browns’ beauty space was a super speedy treatment for radiant skin by the cult beauty brand, feat LEDs ...

Prince Harry is always fighting the fight to destigmatise mental health problems

Would you inject yourself with frog poison for this growing alt-wellness trend?