self-care
Introducing the mutual aid beauty wave
Lucy Harbron writes about the comfort of having a best friend glam squad, for everything from hair do's to tattoos...
I tried TikTok’s cosy cardio trend to heal my relationship with exercise
Doing squats in a bathrobe while listening to jazz? Sign me up!
Why fitness bros taking steroids shouldn’t bother you
Transparency around people’s diets and lifestyles can help us all to feel better
Apple tracked my mental health for a week
iOS17 will feature software that helps users to document their mental health, woo tested it
Bad Advice Club: I'm jealous of my friend and it's ruining our relationship
woo's resident agony aunt Chanté Joseph helps a reader with a case of the green-eyed monster
Naps are good for us, here’s how to have the perfect siesta
From breathwork to herbal remedies, these are the best things to help you sleep in the summer.
Here's what a bunch of 23 year olds are looking forward to this summer
We asked 23 year olds what they’re looking forward to in the summer of 2023
birthday anxiety sucks, how to have your cake and enjoy it, too
Birthday-fearing people share advice on how to tackle birthday beasties
here's where to get help if you think you have adhd
As a new documentary causes controversy, experts weigh in on available support while you wait for a diagnosis
avatar's jamie flatters is going to hypnotise you
Allow Avatar's Jamie Flatters to guide you in a calming hypnotherapy experience designed to help uncover a new level of self-love
avatar's jamie flatters has been on a quest for self-love
Now, he's ready to share what he's found out about his relationship with himself
can 36 questions help me fall in love with myself?
Louis Staples discovers the surprising therapeutic qualities of the quiz designed to fast-track romantic relationships
why every man needs to date themselves
Expert solo dater Rhys Thomas explains why taking yourself for an expensive meal is a radical act of self-care
How to do a pub hang sober
Whether you’re sober curious or simply looking to cut back, here’s how to see your friends without drinking alcohol
Can an overachiever ever recover from overachieving?
Burnout, anxiety and the “honour roll hangover” all face the Blair Waldorfs of the world when they enter the workplace. Is there another way?
What to pack for your next park date
Forget sitting on your coat eating cocktail sausages, this is how you do a park hang
how to turn mercury in retrograde into a positive
As Mercury heads into retrograde on 21 April, a psychic tells us how to harness its energy for healing, not harming
best SPF to be using now that the sun is actually out
Plus how and why we should really be using SPF all year around...
naked in front of the class: what your recurring dreams say about you
If you listen to your dreams, it might help you when you're awake.