welcome to the wooniverse... with avatar's jamie flatters

This article is part of THE WOONIVERSE ACCORDING TO... Jamie Flatters

Have you ever wished you could take some time to yourself and do a really deep dive into a subject that fascinated you? Like, cut all the background noise, the phone notifications, the anxiety and really hone into something that makes you tick?

Welcome to the wooniverse, a place where an individual can tap into creativity, identity and purpose and come up with solutions for real-life problems.

This time around, we've given the keys to the wooniverse to Jamie Flatters, writer, director and star of Avatar: The Way of Water. Jamie's been examining his relationship with himself for a little while now and struck out to uncover what we mean when we talk about self-love.

Our relationship with ourselves is the most complicated and important relationship we'll ever have. So why is is often the hardest? To answer this question, Jamie went deep and created a set of three films documenting his journey. To go alongside the films, woo commissioned a collection of articles all about this contradictory and complicated relationship to help give you some guidance on how best to nurture and grow your own sense of self-love.

If all of that has you tied up in knots then take a breath and relax before diving in. Faced with the same issue, Jamie tapped top hypnotherapist Michele Occelli to create a relaxing visual and audio experience to elicit calm minds and a tranquil soul. Try it out, then head on your own journey of self-love. It might just change your life.

Welcome to THE WOONIVERSE ACCORDING TO… Jamie Flatters. In this liminal space, we provide an individual a chance to reflect through creativity how to harness their own power to make a positive change in the real world around them. This time around sees Jamie and some of our writers reflect on the idea of self-love and what it means to them. There's even a relaxing hypnotherapy session if you're struggling yourself.