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How to make peace and become friends with your ex

Relationship therapists, mindfulness coaches and mediation experts weigh in on the quest to find closure and keep it civil

Your guide to EYKTK about Vitamin C - from what it is, to why it's so essential for your health

‘Quiet quitting’ is the new work/life balance phrase dividing opinion – but here’s how to set your own boundaries

A 'gamechanging' £1 pill goes on sale in the UK today

Dating app fatigue is real, so here’s how to bag that IRL meet-cute

Whether it’s festival blues, a work party gone wild, or a weekend spent in goblin mode – here’s how to beat off the post-alcohol fear