Happiness hacks to change your life
In this first episode of the Happy Podcast, Moya Mawhinney and her friend Kit Williams are joined by professional happiness investigator Lottie Jeffs who speaks with philosophy expert Dr Catherine Sophia Bell and Hypnotherapist Michele Occelli who both shared their takes on how we find and feel happiness. Moya and Kit share their own perspectives on their pursuits of happiness, or lack thereof. There is a pressure to be happy all around us, Moya and Kit unpack the impact that can have on us and how we all individually can find inner happiness.
Available on Spotify, Apple Podcasts, Google Podcasts and Amazon Music