Mental Health
Why do we love to watch sad films when we’re already sad?
As Eternal Sunshine of the Spotless Mind turns 20, we ask experts why we find comfort in the movies that move us
Can AI make me happier?
Artificial intelligence is often talked about negatively – but what about the benefits? From sleep to fitness to staying organised, we tested it out
Virtual reality therapy might be the next frontier of wellness
As VR therapy becomes more accessible than ever, can strapping on a headset really help your mental health?
Mindful Cookalong: nourish yourself with this aromatic chickpea curry
For the third episode in our meditative podcast series, find everything you need to produce this comforting, nutrient-packed dish
Mindful Cookalong: create this spicy enoki ramen soup
For the second episode in our meditative podcast series, discover the recipe for this fiery, goodness-packed dish
Mindful Cookalong: feel good with this butternut squash soup
For the first episode in our meditative podcast series, here’s everything you need to make this aromatic and colourful dish
how to enjoy a sober nye
From energy drinks to buddying up with fellow abstinent ravers, here’s how to see in the new year feeling brand new
How to talk to your mates about your relationship with alcohol
Because honest conversations can lead to a healthier approach
How to do a house party sober
Tips and tricks for having fun at a house party even when you’re not drinking
Sober instagram accounts you’ll actually want to follow
Less righteous, more jokes and vibes, because being sober is boring enough
Introducing the mutual aid beauty wave
Lucy Harbron writes about the comfort of having a best friend glam squad, for everything from hair do's to tattoos...
I tried TikTok’s cosy cardio trend to heal my relationship with exercise
Doing squats in a bathrobe while listening to jazz? Sign me up!
Why fitness bros taking steroids shouldn’t bother you
Transparency around people’s diets and lifestyles can help us all to feel better
Apple tracked my mental health for a week
iOS17 will feature software that helps users to document their mental health, woo tested it
Complaining circles are the antidote to therapy speak
Tired of hearing responses like “you’re seen” and “your feelings are valid”, my friends and I spent hours venting and it felt great
Bad Advice Club: I'm jealous of my friend and it's ruining our relationship
woo's resident agony aunt Chanté Joseph helps a reader with a case of the green-eyed monster
your guide to gender-affirming healthcare in the uk
From first appointments to hormone therapy, here’s everything to know according to experts and people who've been through it first-hand
How to stop 'bad' photos from sending you into a spiral
If you’re terrified of looking bad in a photo, you’re not alone. Here’s advice on how to get through
birthday anxiety sucks, how to have your cake and enjoy it, too
Birthday-fearing people share advice on how to tackle birthday beasties
let's hear it for the stepdads who changed our lives
An ode to the father figures who stepped up when we needed them