10 stress less essentials for an autumn reset

Hux aims to make daily nutrition simple. That’s why their daily greens and hydration twin pack comes with everything you need to boost your immune system and improve digestion. The plant-based blend of organic superfoods, greens, protein, vitamins, minerals, adaptogens, fibre, prebiotics and probiotics will give you a daily health kick to keep you feeling like your best self.

If you feel your energy levels plummet when it starts getting cold and dark outside then you’re not alone. Lumie’s sunlight lamps help combat feelings of sluggishness while also helping fight seasonal affective disorder. As the clocks go back, use this clock to combat shorter days and wake up gradually with its slowly brightening light. Mornings just got easier.

Sleep is a powerful stress reducer. Make sure you’re getting your eight hours with this luxurious sleep mask made from padded silk, designed to provide next level beauty sleep in total darkness. The founders of Drowsy Sleep Co. have experienced chronic insomnia themselves so they created this mask to achieve deep sleep. Time to catch those ZZZs…

There’s a reason why so many people swear by daily effervescent vitamin tablets. Not only can they help motivate you to drink a glass of water first thing in the morning, but they’re more hydrating than water alone and contain the equivalent potassium of three bananas. Stock up with this 12-pack from Hux so you never run out. They come in delicious flavour profiles, including watermelon, lemon & elderflower and ginger & lemongrass. Not having a cold never tasted so good!

Wavey Casa’s cheeky ‘Fuck It’ candle is a mindfulness tool with an 18 rating. Light the wick and as it burns down, what remains will be the total sum of the fucks you give. Let it be a daily reminder to stress less and take life less seriously. Your body will thank you.

Go back to the ‘00s with artefacts of planet woo’s mesmerising candle-powered lava lamp. There’s something meditative about staring at the blue lava as it floats about inside the lamp. Let this one calming piece guide your meditation practice and bring some serenity to your space.

There’s no problem a cup of tea can’t make better and Teapsy makes drinking tea fun. This lavender and blueberry blend is brewed for kicking back and chilling out with. The flavours are chosen to make you lose track of time like you're a tween again, catching up with your bestie on your hot pink flip phone after school.

Too much stress can cause tension headaches. Acupuncturist Ross J. Barr has developed these calm patches using herbs that support and maintain the relief of headaches, stress, tension, brain fog and neck pain. Apply these patches to temples, behind the ears or wherever you seek relief. Each patch can be kept on and effective for 12 hours.

This luxurious moisturiser from _FAACE is the quickest and easiest way to add a luxury spa vibe to your routine. It smells deliciously calming and will smooth any dry skin caused by the colder weather. Combining powerhouse ingredients that are proven to help stop stress impacting your skin, this moisturiser leaves skin feeling smoother and brighter.