breathe to releasing anxiety
Experience the blessing of breathwork, a practice to feel grounded, mindful, and relieved of stress in times when you need it most. Experts take us through breathwork sessions that help you take control and reset your mind, so that you are ready to take on the day – aaaaand breathe.
No Wrong Answers: city brain, climate change and survival skills
The No Wrong Answers boardroom taps Trevor Smith, an animal coordinator for TV and film
Everybody’s tired of toxic ‘beauty tips’ from TikTok surgeons
‘This is an unbelievably gross thing to do omg’
Soul sisters Ibeyi share their panic prevention playlist
Ahead of their next album Spell 31, radiant sister-duo Ibeyi curate a playlist of songs to uplift and inspire, from Nick Drake and Amy Winehouse to Ka...
Queercircle opens historic LGBTQ+ culture space in London
The free space will exhibit art from the LGBTQ+ community, and provide a space to meet, connect, and organise
I tried TikTok’s cosy cardio trend to heal my relationship with exercise
Doing squats in a bathrobe while listening to jazz? Sign me up!
Lightyear: a real astronaut explains how he stays happy
Tim Peake was the first British astronaut to undertake a spacewalk, and now, he’s in Pixar’s Lightyear – here’s his tips for staying safe and happy, a...
How London’s young upstarts shaped 30 years of fashion
We speak to curator Rebecca Lewin about what makes an iconic London fashion moment and the changing landscape for young designers