What are all the forms of yoga?
From Ashtanga to Z... okay Yin. This is a guide to the popular forms of yoga. What they are, how to do them, and their benefits.
How to get a calm morning routine
No 5am gym workouts to see here
Wearable tech is good now
From watches that just vibe to toilets that take urine samples, tech-savvy health just keeps on booming
Prince Harry says he has PTSI not PTSD, so what’s the difference?
Prince Harry is always fighting the fight to destigmatise mental health problems
How to combat your festive financial hangover
Feeling anxious or guilty about the money you've just spent over the festive season? You might be experiencing a financial hangover. Here's how to bat...
Eight ways to make Christmas work for the planet
Make a Christmas commitment to the circular economy
How to charge crystals: EYKTK
A guide on how to charge crystals so that you can keep negative energy at bay and harness crystal healing
Moments where footballers became activists
Because we can do better than writing Rain Bow on a plane in tiny tiny writing
10 trippy products to spark creativity
Transcendent trippy bits to inspire and uplift
Everything you need to elevate your sex life
Because things can always be better!