mindful cookalong
mindful cookalong

mindful cookalong

In woo's new podcast series, join host and chef Jason Mackson Adetola as he guides you through three nutritious recipes: butternut squash soup, chickpea curry and spicy ramen soup. Along with staying present and focused, you’ll learn kitchen skills and new techniques, a win-win. Dive in and discover a delicious world of calm.

a spoon, a fork and soup

Mindful Cookalong: feel good with this butternut squash soup

For the first episode in our meditative podcast series, here’s everything you need to make this aromatic and colourful dish

By Team Woo
3 mins read time
By Team Woo
wellness
a spoon, a fork and ramen

Mindful Cookalong: create this spicy enoki ramen soup

For the second episode in our meditative podcast series, discover the recipe for this fiery, goodness-packed dish

By Team Woo
3 mins read time
wellness
a spoon, a fork and a plate of food with a piece of bread

Mindful Cookalong: nourish yourself with this aromatic chickpea curry

For the third episode in our meditative podcast series, find everything you need to produce this comforting, nutrient-packed dish

By Team Woo
3 mins read time
By Team Woo
wellness
A man holding a bowl of food, a person holding a strawberry and a forkA man holding a bowl of food, a person holding a strawberry and a fork

Jason Adetola wants you to stop and smell your food

The host of woo’s new Mindful Cookalong podcast talks about comfort food, foraging and being vegan on a budget

By Darshita Goyal
6 mins read time
wellness
Post preview image

A beginner’s guide to alternative meditation

From demolition therapy to conscious clubbing, start your alternative meditation journey here

By Patrick Heardman
7 mins read time
wellness

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