Note and ShineThe Self-Love Journal

Self-love is everything. It allows us to connect with our inner magic, and has the power to make us feel inner peace and pure joy. But it can be hard to find time to show ourselves love when the stresses of day to day life take over. This is exactly why the Self-Love Journal was created. The weekly prompts will help you to check-in with yourself, set challenges for healthy growth, plan nourishing meals and practice self-care activities.