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Kim Kardashian massage

How to safely do massage at home

Everything you need to know about the delights of at home massage, because you're worth it!

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The latest wellness trend? Forgiveness is good for you

The latest wellness trend? Forgiveness is good for you

But, tbh, sometimes only revenge will do!

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Feel the magic? International study points to psyilocybin as depression cure

Study shows synthetic magic mushrooms cure depression

It turns out that shrooms can help with more than just a good time...

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Aitch is skydiving for a very wholesome reason

Aitch is skydiving for a very wholesome reason

The rapper from Manchester is fundraising for a cause close to his heart

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Is rollerskating really the answer to the youth mental health crisis?

Is rollerskating really the answer to the youth mental health crisis?

The new wellness concept of social prescribing is attracting more and more attention and research. But what is it, and does it work?

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4 students open up about being tee-total at university

4 students open up about being tee-total at university

Living your best uni life doesn’t have to involve drinking if you don’t want it to

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How to open up without alcohol

Many of us rely on substances to talk about our feelings, but we should aim to feel secure sober too

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HIV testing is now more accessible than ever

HIV testing is now more accessible than ever

You can now find at home self-testing kits at your local Superdrug

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More people are getting NHS talking therapy

More people are getting NHS talking therapy

Over 200,000 more referrals were achieved than in the previous year

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Could a robotic pill be the answer to managing our gut health?

Could a robotic pill be the answer to managing our gut health?

Yakult found quaking: A PhD student has created a prototype that may well make probiotics drinks obsolete

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