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Ubuntu philosophy and Afrocentric wellness practises helped me to feel better

Ubuntu philosophy and Afrocentric wellness practises helped me to feel better

Emmanuel Onapa writes about the power of finding wellness rituals and mindfulness that connect to his identity.

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Introducing the mutual aid beauty wave

Introducing the mutual aid beauty wave

Lucy Harbron writes about the comfort of having a best friend glam squad, for everything from hair do's to tattoos...

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I tried TikTok’s cosy cardio trend to heal my relationship with exercise

I tried TikTok’s cosy cardio trend to heal my relationship with exercise

Doing squats in a bathrobe while listening to jazz? Sign me up!

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Why fitness bros taking steroids shouldn’t bother you

Why fitness bros taking steroids shouldn’t bother you

Transparency around people’s diets and lifestyles can help us all to feel better

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The science behind why you’re always getting lost

The science behind why you’re always getting lost

Do you struggle to remember your way back home from work? Professor Giuseppe Iaria explains why

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bad advice club: I know some *concerning* things about my friend’s latest fling…should I tell her?

bad advice club: should I tell my friend the concerning things that I know about their fling?

woo's resident agony aunt Chanté Joseph gives a reader advice on whether they should dish the dirty deets on their friend's fling

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Apple tracked my mental health for a week

Apple tracked my mental health for a week

iOS17 will feature software that helps users to document their mental health, woo tested it

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Sober people tell us their favourite places to socialise

Sober people tell us their favourite places to socialise

With going to the cinema being very on trend right now, we figured we'd ask sober people where else they enjoy spending time with friends

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Complaining circles are the antidote to therapy speak

Complaining circles are the antidote to therapy speak

Tired of hearing responses like “you’re seen” and “your feelings are valid”, my friends and I spent hours venting and it felt great

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It’s okay if you don’t have six besties

It’s okay if you don’t have six besties

TikTok insists that we all have six besties or at least seven friends, here’s a case for smaller friend groups and why they’re just as fulfilling

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We’re living in a minimum effort world and it’s good out here

We’re living in a minimum effort world and it’s good out here

The popularity of girl dinners, lazy girl jobs and bed rotting suggest an anti-work shift, we investigate why

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your guide to gender-affirming healthcare in the uk

your guide to gender-affirming healthcare in the uk

From first appointments to hormone therapy, here’s everything to know according to experts and people who've been through it first-hand

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How to stop 'bad' photos from sending you into a spiral

How to stop 'bad' photos from sending you into a spiral

If you’re terrified of looking bad in a photo, you’re not alone. Here’s advice on how to get through

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How to unlock the joy of bed-rotting

How to unlock the joy of bed-rotting

This TikTok trend asks you to stay in bed and chill, here’s what you need to succeed

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birthday anxiety sucks, how to have your cake and enjoy it, too

birthday anxiety sucks, how to have your cake and enjoy it, too

Birthday-fearing people share advice on how to tackle birthday beasties

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how close are we to a vaccine for recurrent UTIs?

how close are we to a vaccine for recurrent UTIs?

A vaccine for chronic urinary tract infections could be on the horizon, but why has it taken so long?

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here's where to get help if you think you have adhd

here's where to get help if you think you have adhd

As a new documentary causes controversy, experts weigh in on available support while you wait for a diagnosis

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can 36 questions help me fall in love with myself?

can 36 questions help me fall in love with myself?

Louis Staples discovers the surprising therapeutic qualities of the quiz designed to fast-track romantic relationships

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I tried to manipulate my circadian rhythm

I tried to manipulate my circadian rhythm

Can a night owl become an early bird? This writer tried to

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How to do a pub hang sober

How to do a pub hang sober

Whether you’re sober curious or simply looking to cut back, here’s how to see your friends without drinking alcohol

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